Longevity Bible
Gary Small
Edeby Mobil
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Gary Small's "Longevity Bible" explores the science behind aging and how to live a longer, healthier life. The book synthesizes research on genetics, lifestyle, and environmental factors that influence lifespan. It offers practical advice on diet, exercise, and mental well-being to promote longevity.
Topluluk Etkinliği
Gary Small'un diğer kitapları
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