ÉS FÀCIL PERDRE PES
Allen Carr
Edeby Mobil
MOBİL UYGULAMA
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Allen Carr's "Easy Way to Stop Smoking" method is adapted in this book to address weight loss. It aims to help readers understand the psychological barriers to losing weight and provides a method to overcome them by addressing underlying beliefs and anxieties. The approach focuses on achieving a natural and effortless weight loss by changing one's mindset towards food and eating.
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weight loss
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