Lose Weight Now
Allen Carr
Edeby Mobil
MOBİL UYGULAMA
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Allen Carr's 'Lose Weight Now' presents a method for weight loss based on his 'Easyway' principles, commonly associated with smoking cessation. The book argues that traditional dieting methods are ineffective because they create a sense of deprivation. Carr's approach aims to eliminate the psychological barriers to healthy eating and weight management.
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